Juvrena Blog
The Seven States of Consciousness According to Ayurveda
In Ayurveda, the ancient Indian science of life and longevity, there are seven states of consciousness, each representing a deeper stage of awareness. The first state, Jagruti, represents the waking state...
Understanding Prakriti: The Essence of Ayurveda
Ayurveda, the ancient Indian system of medicine, is based on the belief that every individual is unique, with their own distinct constitution and innate balance. This individual constitution is...
Harnessing the Therapeutic Benefits of Aromatherapy in Ayurveda
Welcome! Today we will explore the fascinating realm of aromatherapy within the context of Ayurveda. This age-old healing system emphasizes the holistic well-being of individuals, and the integration of...
Ayurvedic Herbs and Their Uses
Ayurvedic herbs and spices are a cornerstone of the ancient Indian healing system that are often used to treat a variety of conditions and promote overall health. These herbal remedies...
Navigating the Beauty Industry: Overcoming Challenges as an Esthetician in 2023
The beauty industry is always evolving, and with it, the role of estheticians. As we move through 2023, a range of trends and challenges are shaping the field, necessitating adaptability...
Cost Factors and Trends in Professional Facials
The world of beauty and skincare is vast and varied, offering a multitude of treatments tailored to individual needs. One such treatment is the facial, a service designed to cleanse,...
The 7 Benefits of Gratitude and Its Lessons to Learn
Cultivating mindfulness and happiness is vital for mental, emotional, and physical health. Our mood directly impacts how we experience the world because our mind and body are inextricably linked....
The Benefits of Reflexology: More Than Just a Foot Massage
Reflexology, an ancient practice with roots in traditional Chinese medicine, involves applying pressure to specific points on the hands, feet, and ears. This practice is based on the theory that...
The Gut-Bain Connection and Mental Health
The further our knowledge about the human body advances, the more we learn how deeply interconnected many of our anatomical systems are. Neuroscientists first identified the gut-brain connection, a clear...
Reiki: A Caring-Healing Approach to Wellness
Reiki: A Caring-Healing Approach to Wellness We deal with a rapid flow of demands that leave us scrambling to balance commitments with time constraints that tax our ability to maintain...
The Science Behind Yoga
Professional athletes use yoga to build flexibility and strength. Many senior centers offer yoga courses focused on joint health and mobility. Some neurologists even recommend yoga to patients as...
The Benefits of Meditation
The origins of meditation can be traced back to India, but no one really knows just how old the practice really is. The oldest documented reference to...
