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AYURVEDIC ESSENTIALS EVALUATION
$50 - 30 min
Designed to introduce you to your unique Ayurvedic constitution (dosha), highlight surface-level imbalances, and offer simple lifestyle adjustments to begin restoring balance in alignment with natural law.
- Personalized introduction to Ayurveda and your doshic profile.
- Basic intake and wellness assessment
- Basic dietary and lifestyle recommendations
- Overview of herbal and culinary spices in Ayurveda
- Overview of Panchakarma therapy